I waited several months before writing a review. I’m actually on my 3rd bottle. I take one tablespoon every morning before I eat anything. I have noticed like the others said, increased energy and more sharpness like I think clearer. I also suffered from lower back pain for years, usually stretching would help, but the pain would always return, in the morning I would ease out the bed, and walk really slow until the pain subsided a bit. After taking AOE, I’ve noticed that pain is pretty much gone. I also suffered from bloating I guess you could say, like for months my stomach seemed bigger it didn’t make sense cause I was still working out and eating decent so I couldn’t figure out what was going on, a few weeks after this, my stomach went back to normal. My skin looks clearer, I find myself wanting to eat healthier, my bowels are moving as they should. I waited so long to write my review cause I didn’t want to sound like everybody else. But what everyone is saying is pretty much true. I’ve also noticed an increase of activity down below, I'm assuming this is why ppl are saying they’re so fertile and having babies, seems like it makes that area moist all the time if you will. Gods will I’m healthy and have no known issues, I take this product to remain that way. Why wait until something is wrong to fix it? By then it can be to late, so I’m hoping to feed my body with the proper food and supplements to maintain a healthy life and lifestyle.