I can’t say enough great things about this product. It definitely is life changing. I struggled with going to the restroom regularly. It has regulated my digestion system. Also, it shorten my menstrual cycle by 3 days and eliminated my cramps. Furthermore, I injured myself last summer lifting and developed sciatica. While taking this product I no longer have hip pain. I can’t wait for my 2nd bottle to arrive today. Thank you Yada you are heaven sent.